You'll receive new video lessons with journaling prompts and action steps EVERY TUESDAY based on the different levels of growth and categories of healing.
There are four levels:
These are based on your level of growth in recovery. It does not
mean one is better than the other, rather it simply denotes our skill
level and which areas we feel we want to grow in.
Within each Level, there are 5 areas in which we will focus our energy:
These lessons will be released every Tuesday, and you will receive notification when new lessons arrive in your email.
Once you are in strong or full recovery with little or no eating
disorder behaviors and thoughts for 12 months or more, you are then able
to apply for the next levels:
- Magnificent Mentor
- Certified Healing for Eating Disorders Coach
You can then give back and help others as a volunteer Magnificent
Mentor or invest and train with me one-on-one and become a Healing for
Eating Disorders Coach, so that you can develop your purpose and passion
for helping others break free and create a life that they love as well.